Iwona Michalska
Pain to Power Strategist
Founder of TRTrehab
Author
From Pain to Power
The TRT Method™
Train. Restore. Transform.
Featured in:
Iwona Michalska
Pain to Power Strategist
Founder of TRTrehab
Author
From Pain to Power
The TRT Method™
Train. Restore. Transform.
Featured in:
Helping professionals 40+ who feel stuck, burnt out, or held back by pain rebuild strong bodies, clear minds, and meaningful lives.
Book a Private Day With Iwona
The Private Day is for people who are ready to stop searching for quick fixes and start creating meaningful, lasting change.
This is a dedicated day focused entirely on you, your health, your wellbeing and your future.
About:
Iwona Michalska is a TEDx speaker , author, and the inspirational founder of TRTrehab , an innovative therapy and coaching centre dedicated to helping people break free from physical and mental pain.
Her work includes mindset coaching, motivational speaking, functional therapy, posture correction, massage, and neuro-rehabilitation, giving clients a truly holistic path to healing and personal transformation.
After overcoming seven life-changing operations, Iwona turned her challenges into her mission. Her powerful story of resilience has been highlighted by BBC Radio , YO1 Radio, The Press and Global Women Magazine.
She has been celebrated with the 'Inspirational Global Woman of the Year title' and has featured on the front cover of BusinessIQ Magazine .
Driven by compassion, experience, and determination, she has dedicated her life to guiding others out of pain, whether physical, emotional, or both. Through her book, talks, and hands-on therapeutic work, Iwona motivates people to rise, rebuild, and move forward with confidence.
Today, she continues to inspire globally while transforming lives locally in York, UK, where TRTrehab offers a serene space for healing, growth, and possibility.
Services
Therapy at TRTrehab:
Helping professionals identify the root cause of pain and rebuild strong, capable bodies, not just manage symptoms.
Using the TRT Method™: Train. Restore. Transform.
We combine movement, therapy and mindset to create lasting results.
Based in York, we also support neurological recovery through structured, personalised care.
Helping you move from pain to power.
Motivational Speaker:
Planning an event or looking to lift team morale?
As a TEDx speaker , I bring high-impact energy, powerful stories, and practical inspiration that moves people into action.
Whether it’s a corporate event, team day, or special gathering, I’ll motivate and inspire your group in no time.
Get in touch to discuss your needs and create an unforgettable experience.
Mindset Coaching:
Feeling stuck or unsure of your next step?
Mindset Coaching helps you gain clarity, build confidence, and finally move forward.
Through personalised sessions, available in person or online. I guide you to shift your thinking, unlock your potential, and create real progress.
You’ve waited long enough. It’s time to get things done.
Get in Touch
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